Spice Up Your Week with Plant-Based Meals
Have you heard of Meatless Monday? It’s been around for several years. It’s all about trying out more meals that are made from plants. Implementing more plant-based meals is a good way to spice up your week and gain the health benefits of a plant-based...
The Sweet and Versatile World of Honey
Did you know that just in the United States, over 300 types of honey are available? Each kind comes from a different flower and has tastes that range from subtle to bold. The colors span from colorless to dark brown. In general, the lighter the color, the milder the...
Fuel Your Day Right
In the morning rush, sometimes breakfast falls off the schedule. Reconsider this routine because the drive to save time can slow you down physically and mentally. Coffee kickstarts the day for many people, but it’s no substitute for the long-lasting energy and...
Preserving the Taste of Summer
In the summertime, many fruits and vegetables are naturally ripe, bursting with taste and nutrients. You can enjoy them like this all year long by preserving them in cans. Canning is an old process that people can perform at home with excellent results. Bacteria,...