Did you know that being happy is something that we can change simply by adopting some new habits? Implementing small changes and looking at things through a different “lens” can instantly help you feel happy. Trying to do a few of these things daily can help increase...
Life can get stressful, and things can feel daunting. As a result, it can take a toll on processing everyday thoughts and contribute to a shift in our daily self-talk. One thing that can help with keeping mental focus is journaling. This practice has been around since...
With the holiday season upon us, our to-do list seems to get longer and longer by the minute. Because of this, simple tasks can often seem daunting and add unneeded stress to our already stressful day. It has been found that there is a simple concept for avoiding...
Are you someone who has a running list of tasks to get completed? Do you get one thing checked off your list and add five more? Do you start one item and get sidetracked and start another item on your list? The key to getting things checked off the list is to focus...
Did you know that one quick way to break the monotony of what we do every day is to focus on our hobbies? The definition of hobby is: an activity done regularly in one’s leisure time for pleasure. Hobbies can be anything from reading books to riding bicycles or...
With this year coming to a close and just about everything being turned upside down during 2020, the holidays are here, and most will be celebrating with just the immediate family or a small, tight-knit group of close family and friends. While you may be skipping many...
Please note that our website terms have been updated. By continuing to use this website, you agree to the website’s updated Terms of Use and consent to the collection, use, disclosure and transfer of information as described in this website’s updated Privacy Policy. Please also note that you are accessing a website which is designed for and targeted to U.S. audiences and is governed by and operated in accordance with U.S. laws.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
