Wanted: Two-Wheel Adventurers

Wanted: Two-Wheel Adventurers

Spring is here, the sun’s out, and it’s the perfect time for a bike ride. But not everyone gets to enjoy it—whether they have never learned to ride or just haven’t been on a bike in years. Biking is losing ground across all ages. The 2022 U.S. Bicycling Participation...
Picnic Like a Pro

Picnic Like a Pro

A picnic is the perfect way to enjoy the outdoors, but a little prep can make it even better. Whether at a park or a lakeside, planning ensures your meal stays delicious and stress-free. Picnic Food Tips: Avoid easily spoiled items: Skip foods with mayonnaise, dairy,...
Dining Out Safely with Food Allergies: A Guide

Dining Out Safely with Food Allergies: A Guide

Food Allergy Awareness Week begins May 11. If you have food allergies, you can enjoy a nice restaurant meal, but it requires vigilance to ensure your safety. Here are some practical steps to help you dine out with confidence: 1. Know Your Allergens Familiarize...
Savory Strawberries

Savory Strawberries

Strawberries are a sign that summer is near. Farmers’ markets and grocery stores overflow with these juicy, sun-ripened berries. While most people think of strawberries as a sweet treat, they can also add a surprising twist to savory dishes! Strawberries pair well...
Unleash Happiness: How Pets Improve Your Life

Unleash Happiness: How Pets Improve Your Life

Imagine coming home after a long, stressful day to a wagging tail or a soft purr. It’s a small moment, but it can be impactful. Pets offer more than just cute faces. They can improve your physical and mental well-being, help you connect with others, and even provide...