Liven Up Dinner
Have you got the dinnertime ? If you’ve run out of ideas of things to do with chicken, beef, pork, fish, and vegetables, here are a few things for you to try. Throw in a few surprises. Nuts, cinnamon, and nutmeg are more than just for dessert. They bring added...
Post-Holiday Reset
The turkey dinner is a distant memory. Not one scrap of wrapping paper litters your floor. There’s not a drop of eggnog left to sip. The holiday season is officially behind you. It’s time to return to your everyday life. After two months of food and stress, this may...
Insurance Wellness Benefits
Most health insurance plans offer discounts or pay for a wide range of wellness options to motivate their members to be healthy. To get you moving, some companies pay clients a little every day when they walk a minimum distance or duration. To help customers keep...
Winter Sports – Snowboarding and Skiing
Yay! It’s time to hit the slopes. Snowboarding and skiing are tons of fun and great for your health. Health Benefits: First, these sports offer a slew of health benefits. Just one day on the mountain can give you the exercise you need for the week, including Improved...