Planet vs Plastics: Taking Action for a Sustainable Future Planet
EARTHDAY.ORG, the organization responsible for organizing Earth Day each year, has announced “Planet vs. Plastics” as the theme for Earth Day 2024. It’s time to rethink our plastic usage. Let’s explore some simple ways we can make a big difference: Use...
Discovering Supermarket RDNs: Your Health Allies
America’s best-kept secret is the availability of Registered Dietitian Nutritionists (RDN) at supermarkets. About 81% of supermarkets employ an RDN, so your local grocer probably has a valuable resource on staff waiting to help you. Many offer these free services in...
Post-Holiday Reset
The turkey dinner is a distant memory. Not one scrap of wrapping paper litters your floor. There’s not a drop of eggnog left to sip. The holiday season is officially behind you. It’s time to return to your everyday life. After two months of food and stress, this may...
Insurance Wellness Benefits
Most health insurance plans offer discounts or pay for a wide range of wellness options to motivate their members to be healthy. To get you moving, some companies pay clients a little every day when they walk a minimum distance or duration. To help customers keep...