Jan 10, 2025 | Physical Fitness
Remember being told video games are for lazy people? Well, that thinking doesn’t apply anymore! Virtual reality (VR) fitness is revolutionizing the way we approach exercise. It blends technology with physical activity to create immersive workout experiences. For...
Dec 20, 2024 | Health and Wellness, Lifestyle
After six weeks of dinners, parties, and gift giving, most of us end the year full of joy but with less money in the bank than expected. Try these tips to finish 2024 with plenty of happiness and savings: Plan menus using sale items. If collard greens are half the...