Nov 26, 2021 | Health and Wellness, Lifestyle
With the holiday season upon us, our to-do list seems to get longer and longer by the minute. Because of this, simple tasks can often seem daunting and add unneeded stress to our already stressful day. It has been found that there is a simple concept for avoiding...
Sep 17, 2021 | Health and Wellness, Lifestyle
Are you someone who has a running list of tasks to get completed? Do you get one thing checked off your list and add five more? Do you start one item and get sidetracked and start another item on your list? The key to getting things checked off the list is to focus...
Aug 20, 2021 | Health and Wellness, Lifestyle
Did you know that one quick way to break the monotony of what we do every day is to focus on our hobbies? The definition of hobby is: an activity done regularly in one’s leisure time for pleasure. Hobbies can be anything from reading books to riding bicycles or...
Dec 25, 2020 | Health and Wellness, Lifestyle
With this year coming to a close and just about everything being turned upside down during 2020, the holidays are here, and most will be celebrating with just the immediate family or a small, tight-knit group of close family and friends. While you may be skipping many...
