Best Fruit for Grilling

Best Fruit for Grilling

Grilling is a great activity to do when it’s warm outside. Everyone is happy when you gather with friends and family and cook up something on the grill. Grilling is also a healthy cooking method that provides great flavor without excess salt and can reduce the fat...
Farmers Markets

Farmers Markets

If you are looking for fresh and local produce, check out your local farmers market. When you buy locally grown produce, you support the farmers and economy in your area.  Even though farmers markets can offer a huge variety of produce, they sell fruits and vegetables...
Microwaves – Keeping the Heat Out of the Kitchen

Microwaves – Keeping the Heat Out of the Kitchen

It’s hot outside, so the last thing you want is to have meal prep turn your kitchen into an inferno. You could easily whip up a salad or sandwich, but you’ve gone to that well so often that they bore you now. Instead, maybe look to an old friend — the microwave oven....
Freeze It!

Freeze It!

Freezing is a simple way to preserve summertime bounty. With protection, frozen foods retain the nutritional content, color, texture, and flavor they have when harvested. Starting at 0° F, microbes become dormant, so microorganisms that cause foods to spoil stop...
Tips for Growing, Cleaning, and Storing Herbs

Tips for Growing, Cleaning, and Storing Herbs

Adding herbs to your meals is an easy way to add a fresh, bright, complementary flavor to any dish. They also inject a boost of nutrients, including protective antioxidants. Growing herbs at home is easier than you might think. You can plant them inside or outside....
Kelp and Seaweed as Ingredients

Kelp and Seaweed as Ingredients

Kelp is stealing the spotlight from kale. Like kale, kelp is green, bursting with nutrients, and versatile. Plus, it’s grown and harvested with little negative environmental impact. This seaweed is a major food trend this year, so it will probably be a mealtime...