Grilling is a great activity to do when it’s warm outside. Everyone is happy when you gather with friends and family and cook up something on the grill.

Grilling is also a healthy cooking method that provides great flavor without excess salt and can reduce the fat content of foods. Of course, you can grill hamburgers or hot dogs, but have you ever tried grilling fruit? Grilled fruit has an amazing taste and texture. Plus, they’re fun to eat, especially as part of kebabs.

The best fruits for flame cooking are firm, so they stay whole. You want the fruit to remain intact and avoid making the grill messy.

Here are some fruits good for grilling.

  • Pineapple
  • Peaches
  • Apricots
  • Nectarines
  • Bananas
  • Apples
  • Strawberries
  • Cantaloupe
  • Watermelon
  • Pears
  • Grapes

The best method for grilling fruit is very simple:

  • Choose fruit that is ripe so that it is firm
  • Cut the produce into large pieces, which prevents them from falling through the grill
  • Brush the sections with oil made for the grill
  • Cook for three minutes on each side. Do not disturb the fruit during the cooking process.

Get together with friends and family to grill some fruit this summer. Click here to learn more about grilling fruit.

Click here to learn more about grilling fruit.

Email us at:

For more health and wellness tips follow us on: