Stay Cool and Hydrated This Summer
It’s summertime, which means barbecues, beach days, and bike rides. These outdoor activities bring hours of fun but also increase the risk of heat exhaustion and dehydration. The best way to keep cool is to stay hydrated. Unfortunately, many people do not always...
Stay Safe in the Water This Summer
Summer is here, which means pool days, beach trips, and cooling off in the water. Swimming isn’t just a great way to beat the heat; it’s also great exercise. But while water can bring fun and relaxation, it also comes with risks, especially for young children....
Grill Safely and Enjoy Delicious Summer Cooking
Grilling season is here! Whether you are firing up the grill for burgers, veggies, or seafood, safety should always come first. These grilling tips are especially important for gas grills, but no matter what type of grill you use, following basic precautions ensures a...
Summer Hair Care: Keep Your Hair Healthy and Strong
Summer is harsh on hair—heat, sun, and chlorine can dry it out and cause damage. No matter your hair type or length, a few simple steps can help keep it strong and healthy all season. Hydrate and ConditionSummer heat can strip moisture from your hair, making it more...