Spice Up Your Week with Plant-Based Meals

Spice Up Your Week with Plant-Based Meals

Sep 29, 2023 | Wellness

Have you heard of Meatless Monday? It’s been around for several years. It’s all about trying out more meals that are made from plants.  Implementing more plant-based meals is a good way to spice up your week and gain the health benefits of a plant-based...
Preserving the Taste of Summer

Preserving the Taste of Summer

Sep 8, 2023 | Food

In the summertime, many fruits and vegetables are naturally ripe, bursting with taste and nutrients. You can enjoy them like this all year long by preserving them in cans. Canning is an old process that people can perform at home with excellent results. Bacteria,...
Eat the Rainbow

Eat the Rainbow

Oct 28, 2022 | Health and Wellness, Nutrition

You may have heard the phrase “eat the rainbow,” but what does that actually mean? Eating the rainbow refers to including all different colors of fruits and vegetables in your dietary patterns. Fruits and vegetables range in color, from white to orange to deep purple....
What is a Food Rescue Program?

What is a Food Rescue Program?

Apr 29, 2022 | Environment, Health and Wellness

Food waste is an ever-growing problem in the United States and globally. In the United States, we waste about forty percent of food, with about one billion items just from schools alone. Food rescue programs work alongside grocery stores, schools, and farms to reduce...