Proactive Nutrition

Proactive Nutrition

Proactive nutrition is a new buzzword that has hit the nutrition world. It incorporates using food to improve health when combined with other common health practices. Similar terms under the proactive nutrition umbrella include functional foods and superfoods....
Antioxidants

Antioxidants

Focusing on eating foods that have antioxidants can help fight disease from the inside out. Antioxidants play a crucial role in assisting cells in fighting off things in the body that can damage. In addition, they help to protect, repair and help build healthy cells....