Tips for Growing, Cleaning, and Storing Herbs

Tips for Growing, Cleaning, and Storing Herbs

Jun 9, 2023 | Food

Adding herbs to your meals is an easy way to add a fresh, bright, complementary flavor to any dish. They also inject a boost of nutrients, including protective antioxidants. Growing herbs at home is easier than you might think. You can plant them inside or outside....
Beginner’s Guide for Hiking and Trail Exploration

Beginner’s Guide for Hiking and Trail Exploration

Jun 2, 2023 | Physical Fitness

If warm weather is tempting you, give in and go for a hike. A walk in the woods is good for your body, mind, and soul. Before you hit the trails, you have some work to do. Get a Buddy. Not only are friends good company, but they can also be lifesavers if you are...
Spring clean your workouts

Spring clean your workouts

May 26, 2023 | Physical Fitness

Do you need more motivation? Are you bored with your exercise routine? Then, consider a little spring clean! We take time to “spring clean” our homes. Now is the perfect time to “clean” up your routine. It is a great time to get out of the house  and move into the...
Bike safety

Bike safety

May 19, 2023 | Wellness

Riding a bike is a great form of exercise, a fun hobby, and an efficient, earth-friendly mode of transportation. Unfortunately, as we get older, many of us don’t use the safety measures we learned as children. Regardless of age, bicyclists must always follow the rules...
Stay Away, Hay Fever

Stay Away, Hay Fever

May 5, 2023 | Healthy Tips

Now that spring is here, everyone wants to be outside to enjoy the beautiful weather. Unfortunately, many  people can’t do this because they are fighting off their allergies. Here are some tips to keep your sneezing, congestion, runny nose, and other allergic...
Kelp and Seaweed as Ingredients

Kelp and Seaweed as Ingredients

Apr 28, 2023 | Food

Kelp is stealing the spotlight from kale. Like kale, kelp is green, bursting with nutrients, and versatile. Plus, it’s grown and harvested with little negative environmental impact. This seaweed is a major food trend this year, so it will probably be a mealtime...