Sleep Technology: Smarter Tools for Better Rest

Sleep Technology: Smarter Tools for Better Rest

Daylight saving time is about to end. If the “extra” hour has you walking around in a haze the first weekend in November, try these tech items for a good night’s rest: Cooling Bedding A room that is about 68°F is ideal for sleep. If that’s not possible, look for...
Think Beyond Cookies: How to Make the Most of a Baking Sheet

Think Beyond Cookies: How to Make the Most of a Baking Sheet

A baking sheet may be one of the most underrated tools in your kitchen. Sure, it’s great for cookies, but its versatility goes beyond dessert. This flat, rimmed pan is perfect for quick meals, creative bakes, and everyday kitchen tasks. You can cook multi-part meals...
Tofu for Beginners

Tofu for Beginners

Oh, how far tofu has come. In 1986, a national poll ranked tofu as Americans’ most disliked food. However, times have changed, and the American tofu market grew almost 41% between 2017 and 2022. Thanks to the growing demand for low-cost and healthy proteins, industry...
Fall in Love with Fall

Fall in Love with Fall

It’s a crisp September afternoon, and you wonder: What can I do to soak up the fall season? September is the perfect time to enjoy the cool-yet-comfortable days and spend time outdoors with your friends and family. Here are some activities that you should try out this...
Navigating Picky Eaters

Navigating Picky Eaters

“I don’t want to try it!” Sound familiar? If so, you might have a picky eater at your table Kids need nutrients from lots of different foods to grow strong and stay healthy. No single food does it all. For example, bananas are high in potassium but lack adequate...