Pumpkin Carving History

Pumpkin Carving History

Oct 21, 2022 | Food, Health and Wellness

Pumpkins are ripe and plentiful in the fall, which is just in time for Halloween. These big orange fruits are used in many ways but are often known as holiday decorations. They are a type of squash, first found in America, primarily around Central America and Mexico....
Squash – It’s Time!

Squash – It’s Time!

Sep 10, 2021 | Health and Wellness, Nutrition

The air is getting crisp, and the Fall months have arrived. With cooler temperatures come new vegetables that are ripe and ready for picking! Let’s talk squash! Did you know that there are two families of squash? One is the summer squash family, and the other is the...