Picnic Like a Pro

Picnic Like a Pro

A picnic is the perfect way to enjoy the outdoors, but a little prep can make it even better. Whether at a park or a lakeside, planning ensures your meal stays delicious and stress-free. Picnic Food Tips: Avoid easily spoiled items: Skip foods with mayonnaise, dairy,...
Dining Out Safely with Food Allergies: A Guide

Dining Out Safely with Food Allergies: A Guide

Food Allergy Awareness Week begins May 11. If you have food allergies, you can enjoy a nice restaurant meal, but it requires vigilance to ensure your safety. Here are some practical steps to help you dine out with confidence: 1. Know Your Allergens Familiarize...
Savory Strawberries

Savory Strawberries

Strawberries are a sign that summer is near. Farmers’ markets and grocery stores overflow with these juicy, sun-ripened berries. While most people think of strawberries as a sweet treat, they can also add a surprising twist to savory dishes! Strawberries pair well...
Unleash Happiness: How Pets Improve Your Life

Unleash Happiness: How Pets Improve Your Life

Imagine coming home after a long, stressful day to a wagging tail or a soft purr. It’s a small moment, but it can be impactful. Pets offer more than just cute faces. They can improve your physical and mental well-being, help you connect with others, and even provide...

Small Steps for a Healthier Planet

Have you ever thought about how your food choices affect the planet?  With growing populations limited natural resources, and unpredictable weather patterns, adopting sustainable food practices is more important than ever. The best part?  Making eco-friendly choices...