National Nutrition Month: Food Connects Us

National Nutrition Month: Food Connects Us

Feb 28, 2025 | Nutrition

March is National Nutrition Month, a time to focus on eating healthy and making smart food choices. This year’s theme, Food Connects Us, highlights how food does more than fuel our bodies. It unites people from different cultures, communities, and generations. Food...
What does an RDN do?

What does an RDN do?

Mar 8, 2024 | Nutrition

Most people think of registered dietitians (RD/RDN) as the “food police.” They just tell you what you’re eating is wrong. This is false. The focus of RDNs is not on restriction but on improving the nutrition intake of their clients and communities. RDNs are vital to...
March is National Nutrition Month

March is National Nutrition Month

Mar 4, 2022 | Health and Wellness, Nutrition

March is National Nutrition Month. Started in 1973 by the Academy of Nutrition and Dietetics (AND), National Nutrition Month promotes healthy habits through informed choices. These healthy habits center on creating a balanced diet and increasing physical activity. For...