Discover the Power of Nutrition This March

Discover the Power of Nutrition This March

Mar 6, 2026 | Nutrition

March is National Nutrition Month®, and this year’s theme is “Discover the Power of Nutrition.” It’s a great time to learn how food choices affect your health — and to take small steps that make a big difference. This month is a great chance to learn how food choices...
What does an RDN do?

What does an RDN do?

Mar 8, 2024 | Nutrition

Most people think of registered dietitians (RD/RDN) as the “food police.” They just tell you what you’re eating is wrong. This is false. The focus of RDNs is not on restriction but on improving the nutrition intake of their clients and communities. RDNs are vital to...
Do You Know the Difference?

Do You Know the Difference?

Mar 5, 2021 | Health and Wellness, Nutrition

With social media becoming a primary source for nutrition tips and dieting ideas, it is essential to know where the information originates from and who is telling the story. The best individual to give valid, trustworthy nutrition information is a Registered Dietitian...