There’s no better item to serve at your warm-weather party than some chips and salsa. Salsas can be fresh or cooked. Common salsas include pico de gallo, salsa verde, or salsa taqueria. Pico de gallo is arguably the most popular type of salsa because it is light and refreshing. You can use it as a flavorful topping for many foods, especially salads. You can create your salsa using tomatillos, avocado, fresh green chilies, spices, and lime juice. Salsa is also rich in vitamins A and C, which can help increase collagen production in the body, leading to improved skin health. Salsa is an excellent alternative to dressings or other dips and can be very helpful in increasing your vegetable intake while minimizing sodium, fat, and calorie intake. A wide range of salsas are available in most grocery stores, usually found in the produce section or near the tortilla chips – so you’ll be sure to find one to fit your taste. Click here for an easy salsa recipe.

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